ENJOY HEALTHY CHICKEN WINGS WITH WING NUTZ


Healthy chicken wings may seem like an oxymoron. In reality, this beloved party snack has the potential to be much more than a greasy bomb of calories and sodium. Believe it or not, there are benefits to eating a plate of chicken wings -- assuming you’re preparing them correctly.

Most restaurants are still in the dark ages when it comes to chicken wings, sending out plates that amount to double your allotted daily calories in one meal. If you’re looking for low-calorie chicken wings to eat without guilt, Wing Nutz is the place for you.

Benefits to Baking

   More and more people are learning about the untapped potential in alternative methods of cooking wings. Deep-frying isn’t doing anyone any favors, especially when it comes to making healthier chicken wings. People have proposed grilling, steaming, and even using them to make chicken stock.

   Steaming is useful, but out of all of the methods, baking is the one that’s quickly proving to be the new champion in the chicken wing community.

   With this one method, you can turn an otherwise gluttonous plate of fried chicken and enjoy:

  • Lower calories by 75%
  • Reduced sodium by over 80%
  • Lower fat content by 75% 

    Studies have shown the nutritional value of chicken wings. By themselves, they’re high in protein, contain few carbs, and are a valuable source of iron and calcium. You can get the full benefit that wings have to offer, as long as you skip the grease entirely.

   However, we acknowledge that grease has a stronghold on the restaurant industry. This means that chefs assume that it’s the only guaranteed way to guarantee an addicting flavor. And we don’t say “addicting” lightly -- as it’s been shown in studies that high-fat and high-calorie foods can cause similar results to real-world drug habits.

   Quite to the contrary, baking and steaming healthy chicken wings can do wonders to improve their flavor. This is because grease creates a sort of food membrane that’s hard to permeate with the sauce you may choose. Because of this, while you may get a taste of sauce or seasoning, what you’re mainly going to taste is oil.

Wing Nutz saw this, and they wanted to do things differently.

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The Wing Nutz Difference

   When you’re looking for “healthy chicken wings near me,” Wing Nutz is here to bring you paradise on a platter. Whether you walk through our doors in Utah, Idaho, or Nevada, our promise doesn’t change. We will be there to bring you good food that makes you feel good when you eat it. 


   Unlike many other restaurants in our price range, our food is never frozen, which means that it ends up on your plate fresh and perfectly cooked. This also allows us to take advantage of the health and flavor benefits of cooled wings as opposed to frozen ones. 


   We allow the extra expense needed to make sure that the chickens we use are cage and hormone-free. Our chickens aren’t pumped full of chemicals to grow far past the point of what is normal, so the food they provide is as delicious as it is safe.


   The crown jewel of our process is our dedication to making sure that nothing on our menu is grilled or fried. Our wings are steamed or baked, so when you bite into the meat, you’ll enjoy a full blast of flavor. 


   We’ve worked hard to give a new name to the humble chicken wing. We still want to be with you for sports and parties, but we want to do so while proving that health-conscious cooking can taste delicious. So come on in today for a plate of wings that the whole team will enjoy!

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​Wing Nutz Bone In Wings  -VS-  The Other Guys Bone In Wings
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  • 1/2 Lb.          370 Cal.                               1050 Cal.
  • 1 Lb.              590 Cal,                               1680 Cal.
  • ​1 1/2 Lbs.     880 Cal.                               2520 Cal.
  • 2 Lbs.           1100 Cal.                              3150 Cal.​​